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...Fifty one of the sutras are contained in the book called Samadhi Pada, fifty five of them are in Sadhana Pada, fifty five are also in Vibhuti Pada, and thirty four of the sutras can be found in Kaivalya Pada.The book Samadhi Pada contains sutras that are most considered fundamental to yoga. It emphasizes that yoga is about discipline and that it is the ability to master you...more The Philosophy of Yoga and How It Applies to Modern Society ...f with God. Yoga involves various practices in which a seeker aspires to attain realization of his true Self.“Yoga is union. It is the union of the individual soul with the Supreme Self. Yoga is the spiritual science that teaches us how the Ultimate Reality can be realized in life itself.” [1]Yoga does not negate any religion. Yog...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...chers only taught these exercises and called the practice “Piano Class.” Why wouldn’t the student feel he/she was learning to play the piano?Perhaps you are saying that this is silly. After all, great pianists make beautiful music when they are playing. That’s true. However, it is my contention that most people are only aware of the exercises and not what the exercises are meant to prepare them ...more Anatomy Of Yoga - Getting A Solid Foundation ...on to person, and how to use that knowledge in gaining a much deeper understanding of our individual Yoga practices.A good curriculum for learning more about the anatomy of Yoga could look something like this:- General knowledge of the principles of anatomy and physiology as applied to various styles of hatha yoga.- How breathing expedites movement and posture in your practise,...more Yoga and Ethics ...em of exercises or meditation to keep the body and mind healthy. But yoga is actually a philosophy, one of the six ancient schools of philosophy in India. The literal meaning of the word is union and the aim of yoga philosophy is the union of the individual soul and the Super-soul usually called God. The goal is to evolve the individual human being to spiritual perfection following a lon...more |
