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Hot Yoga?
...re your body temperature is at 105 deg. Fahrenheit! I bet you couldn’t stand this kind of heat. If ever you will, you have over fatigued yourself.At the compassion of the disagreement is Choudhuryís wish to put off anybody teaching yoga in a heated room from calling their class ‘Bikram Yoga’. He would like to put to one side...more
Yoga Instructor Training - Yoga for Sciatica
...m your student, with sciatica. When you know the cause of their sciatica, you can more accurately instruct them about which yoga poses will best benefit them.Due to the delicate nature of the nerves in the lower part of the spine, yoga poses must be done carefully and correctly. Certain asanas (Yoga postures), which include straight-leg forward bends, can often aggravate sciatica and should be avo...more
Yoga Stress Relief
... to tune out the troubles of the world and relax, now take a deep breath …Technology is increasing every day. We have all these labor saving devices that help us keep in touch with the business world, cell phones, pagers, faxes, you name it, we got it. Yet with all these labor saving devices, instead of our lives gettin...more
Discover How Yoga Will Help You Reach Your Goals - Part 2
... aware that the doors are not locked, and if 105 degrees is too much heat, it is your call.This past summer, in Arizona, a number of people died, due to excessive heat. If your body temperature reaches 105 degrees, you could possibly have heat stroke. What is your natural climate like? Please kno...more
A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats
...and it is 5/8 inch in thickness. Its oriental style designs provide the comfortable and natural environment for living room, bedroom, home gyms and sun deck. Many Aikido, Karate, Judo and Martial Arts Schools are not only the user, but also start introducing these mats to their students. Most of them have bec...more

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