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The Truth About Options for Yoga Teachers, Part 7
...s parents will, unknowingly, be the cause of rules, and safeguards, for the rest. Such is life - we have laws that most of us would not consider breaking, but always someone comes forth to be the cause of new laws and more rules.Back to the saintly Yoga teachers who run Mommy and me Yoga classes. If y...more
Why to Choose to Practise Bikram Yoga
...obtain legal rights for his Yoga franchises. Most Yoga purists would sneer at this attitude, as this goes against the very foundation of post classical yoga, which aims at the liberation of all individuals. One could argue that Bikram Yoga is a form a physical therapy based on traditional Yoga without the const...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...a great stress reliever. You can enhance the experience by giving some bath salts, essential oils, bath gel, and other luxurious bathing related items. Popular fragrances include lavender, eucalyptus, and grapefruit. Try to avoid harsh chemicals in any gifts you give, and stick to natural ingredients less likely to irritate sensitive skin. If you are unsure, non-fragranced gifts, and thin...more
Free Yoga Classes: A Lesson for Yoga Teachers
...chers give away free classes, we will depreciate the value of Yoga lessons – then, asking you to teach Yoga for free will become second nature for the average Yoga student.Think about this: When was the last time you could go to a deli and ask for a “free introductory package?” What do you think you would get for an answer?After all, y...more
Perform Random Acts of Kindness
...thfulness, non-stealing, and non-coveting. In fact there is a school of Yoga called Karma Yoga that is the Yoga of Selfless Service.OK, how do we perform Random Acts of Kindness? It seems to me that this can range from something as simple as smiling at someone who's having a bad day to paying the toll for the car behind you in addi...more

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