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...te. Keeping current with safe methods is one of the biggest dividends of continuing education for Yoga teachers. Ultimately, Yoga students would be the ones to suffer the most, if Yoga was a “dead system.”Patanjali, and Yogis of the past, recognized Yoga as an infinite system. Yoga teachers of the presen...more The Path of Yoga Certification - Explained ...e works teach a prospective instructor about the philosophy of yoga.Though there are important texts in yoga, remember that yoga is not a religion. It requires no adherence to a belief system and there are no deities. It is a discipline designed to enable self-awareness. Some teachers adhere to different religions, but they are not connected to yoga.Becoming a yoga instructor can provi...more Back To Nature With Naked Yoga ...are trying to tell them.Many of those who study naked yoga feel that they are somehow reconnecting with nature, even if much of their practice is done indoors and away from scrutiny.Practicing yoga outside whilst not wearing any clothes takes the practice a step further, but again practitioners feel that it enhances their individual session allowi...more Who Me, Yoga? ...as followed up by some truly beautiful chanting by our instructor, who then gently eased us into a variety of positions or poses interspersed with brief meditations. Before I knew it the 90 minute class was over. I was not exhausted and sweaty. In fact, I felt very relaxed, and physically I felt like I had given myself a full body massage. I was sold on it...more You May Be Familiar With Yoga But What Do You know About Yogasana? ... student continues to perform exercises at a rapid pace, the body will be under great pressure. As the heart rate, blood pressure and breathing increase, the muscles will be strained. The whole body will be forced to increase its workload. This is not within the intentions of yoga. Yoga seeks to regulate the heart beat, blood pressure and breathing. To achieve ...more |
