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... machine washable, the use of strong detergents, tumble-drying and spin washing may spoil the mat. The mat can also be cleaned with a damp cloth. Do not fold wet mats - squeeze out the water by rolling the mat in a towel, and press.The price of a yoga mat can start from $20, though there are cheaper mats available for as low as $10. Yoga mats can be bought at yoga-related st...more Yoga for Health: Are You Stressing Out? Take Yoga Class ...al from society and result in a possible depression.Stress overload can cause job burn out, chronic fatigue, and nervous breakdowns. All of these conditions can result in long-term effects that can "sap" a person's life energy, focus, and motivation.Unfortunately, stress can also be caused by the ego, too much attachment to outcome, greed, jealousy, a...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...s, and gradually built up a student base. This is the safest way to approach teaching Yoga. You get to perfect your teaching skills, while you are an independent contractor working at health clubs, corporate fitness centers, senior centers, ashrams, or Yoga studios.Some Yoga teachers have home businesses. You may ...more The Purpose of Yoga - Creating the World From Within .... Is happiness a million dollars?No, happiness is more about what you could do with a million dollars and it does not depend on money. However, if you had a million dollars, you could teach the poor to feed themselves; you could help the illiterate learn to read; or you could help people in a multitude of ways.Notice the keywords, “you c...more Kids Yoga: A Solution to Global Obesity in Children ... parents must be proactive. Do not expect grant money, government assistance, or any help from “big brother.” Look at the reaction to global warming by the world’s governments and you see how long it takes to get a reaction.For parents with school-aged children, there has never been a better time for them to attend Yoga classes. Children consider Yoga an extension of ot...more |
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