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... - Taking Control of Your Life Yoga has been helping people take control of their lives for 5,000 years, and counting. Taking control of your life is a daily obstacle, but you can easily start, right now. How do you envision your life today, tomorrow, or next week? If we ask one hundred people, we will receive one hundred different answers.Yet, we can classify the resultin...more IBS Treatments ...way of relieving tension. It is a widely accepted fact that yoga helps to fight depression that often accompanies IBS. In fact, there are specific yoga postures that assist in digestion.There is direct link between sleep and IBS symptoms. Thus it is important for an IBS patient to have a good night’s sleep. Stress management therapies can ensure a relaxed sleep at night. Acu...more Could a Blind Man Become a Yoga Teacher? ...ind Man Become a Yoga Teacher? Recently, I ran into a case in which a Hatha Yoga teacher, who had been teaching for years, was being refused from a Hatha Yoga teacher training course. Before anyone gets stirred up over this, and the Act on the Affairs of the Handicapped, in the United States, this story gets better.His wife is also a Hatha Yoga teacher, and they teach Yoga classes as a team....more Yoga in Practice: Living in the Present Moment ...arn from your past, live the present moment in harmony, and plan your future, with an improved perspective of each. Past, present, and future are valuable, but each is important in a different way.Let’s first address the past. Many people are “prisoners” to their past. When you look at past lessons, mistakes, and set-backs, each is as valuable as any form of h...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ...e “knocking on their doors.”This is a major shift in mind-set from the average person, because the average person hopes for an opportunity, instead of pursuing it. The difference between a seeker and a finder is very vast. The seeker searches for opportunities, but the finder locates them.So where are these hidden opportu...more |
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