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...Yoga Training Reports”.Exploit the misspelling errors. Research indicates the 12%-15% of the search phrases and words are misspelled. So don’t use only the term “staff” but also “stuff”.Use hyphens. For example use both terms like: “Yoga Training Center” and “Yoga-Training-Center”Use Acronyms: If y...more Yoga Books - Literature of Health and Wellness, Popular Yoga Books ...as much relevant and practical information as can be received from an accomplished Yoga guru. Since yoga is a practical science, authors need to make extensive research before compiling all constituents in to a book. The main feature of the yoga book has to be its relevance. The ability of author to convey the essence of the topic is also a pre-requisite.Aasans are t...more Exercise Mats for the Gym - Why You Need Them ...low-impact floor exercises. They are slightly longer and thicker than the regular travel mats. They are also sticky to prevent the user from slipping while doing the poses.Pilates mats are similar to yoga mats, however this type is much thicker and has more padding.Deluxe-type mats are made of higher quality materials than the others. They are al...more The Purpose of Yoga - Releasing Anxiety ...that is not really true either.So, how do long-term Yoga practitioners release their anxiety? They seem so calm and collected all the time. What is the big secret? Firstly, let’s cover some options you should never practice, and then look at Yogic solutions for releasing anxiety.Myth 1: Yogis can make anxiety disappear.Never believe th...more The Roots of Hatha Yoga ...e. A variety of breathing techniques, meditations, and poses all help to drive the person doing Hatha Yoga to a path of enlightenment. Among some of the most practiced poses are Bhujangasana, also known as the Cobra; the Eka Pada, also known as the one-legged king; the Halasana, also known as the Plow; the Padmasana, also known as the Lotus; and the Simhasana, also know...more |
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