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... right in my Yoga class” InstructorRemember Ahimsa (non-injury) and always to cue with a constructive purpose. If the purpose of a cue is to bolster your own ego - it is wrong, and it will be felt by all of your students. Yoga teacher ethics teach us to cue and assist without harming.Yoga students enter a Yoga class to improve their lives and this is what teaching Y...more The Purpose of Yoga - Building Self Image ...m to be impartial. We can classify our traits and qualities as negative or positive, but the “big picture” is not always so clear, because some negative qualities may bring about positive results. The opposite can also be said.Some people may talk too much, but talking has put them in a prestigious position. Other people do not speak up enough, but they have al...more Raja Yoga The Royal Science of Meditation ... of Kriya Yoga shall not be explained in an article meant for general public. It creates a powerful electromagnetic field around the spinal cord by making the life force move up and down the spinal cord. This field withdraws the electrical impulses from all the senses so that the soul is cut off from the outer world. In the highest state of meditation called Samadhi, the person goes int...more Pregnancy Yoga ... learn valuable techniques of relaxation, and breathing techniques that will assist you through labor, birth and the experience of motherhood.Beyond a physical preparation for labor and birth, pregnancy yoga provides you with the inner space to adapt to the changes of pregnancy, and the journey to motherhood. "Pregnancy yog...more Do You Know The Different Types Of Yoga? ...tches, breathing and relaxation techniques, one can find focus, concentration and a sense of inner peace.This yoga is good for increasing flexibility and toning muscles. Iyengar yoga focuses on aligning the body to provide maximum results and minimal injury, making it another smart choice for beginners, including ill or elderly participants.Contrary to "flow" styles of yoga, Iyengar us...more |
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