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...onal needs are not given attention through this means. Exercise and diet are important but they rarely get to the real issue at hand - why you are overeating. By addressing all of your needs-physical, spiritual, and emotional-weight loss yoga fitness is possible.What yoga doesYoga is a form of exercise that works ...more True Essence of Yoga ... like parents, wife or husband, children etc. They are compared to wheels or the revolving whirlpools in the ocean, which attract a swimmer and drown him. Similarly, these love wheels are compared to lotus flowers, since the lotus flowers attract the bee by sweet fragrance and bind it. Similarly, these love flowers attract any one and bind them. “Kundalini” is the ...more The Purpose of Yoga- Cultivating the Seeds of Success ...ng, positive thought, good posture, forgive, pray, be kind, and eat correctly on a daily basis. You do not have to do all of these tasks at once.You decide what you can do during the course of a day, but realize that you do not need a Yoga mat to do it. Within Yoga practice, teachers often refer to the power of self-realization. Each student develops this awareness graduall...more Yoga Teacher Certification for the Rich and Famous ..., to learn to teach Yoga by becoming a certified Yoga instructor, without the cost of an “arm and a leg.”Recently, I was talking to an intern from an outside Yoga Teacher Training program, which had paid nearly $10,000.00 for on-site training, on an exclusive tropical island. He was upset, since he had borrowed tu...more Reduce Stress ...ins, improving muscle tone and blood circulation.You cannot ignore different situations and conditions of your life, but you can choose not to be internally influenced by this. Some other useful tips for stress management are: When you think stress is building up internally stop what you are doing and go out for a walk. When stressed, drink some water or juice. Change your environment when depress...more |
