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... same time. It was my observation that many of those students really didn't see a value in Free Yoga. It was just something to do, if they were around the park.When the park asked me to pay a “permit fee,” for teaching free Yoga, I asked my students to give me a little help. Some of them let me know walking is free and left.The first d...more Yoga for Prevention of Breast Cancer ...al suppressants of the more popular brands but it is really necessary, for women in particular, to check the product labels to be assured this is the case.Be particularly careful to scrutinize those products that guarantee full protection from perspiration as these will usually contain the offending chemicals. .Remember tha...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...aharaja of Hatha Yoga, sums this up when he says; “The Lotus Pose will not take you to Heaven.”Another way of looking at this is: Yoga is Union. How can one claim to practice Union only a few hours a week? Do we get married for a few hours a week? (OK. I can hear all the humorous comments about marriage this will generate.) I think we can...more Get Some Peace Of Mind With Yoga Meditation ...reedom. The major religions in the world are having a hard time keeping up. There is one wisdom that may help humanity and provide us with that peace of mind we need and seek, that is meditation or more aptly yoga meditation.Yoga is a form of meditation which has been practiced in Asian countries for centuries, even millennia! The benefits of yoga meditation are immense. Peace of mind is one ...more Are Yoga Balls Helpful for Doing Poses? ...balls.However that changed when I recently attempted some yoga poses using the big ball nestled in the corner of my girlfriend’s apartment.Turns out that when doing yoga poses with an exercise ball, there are many benefits that it can add to your practice.Being as though it is a versatile prop for many postures, the 30 inch diameter ball is a terrific tool. These a...more |
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