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... you feel guilty taking a Yoga students’ money? Why should you? What do your Yoga students expect you to live on? Would you feel bad paying for scuba lessons, skiing instruction, golf instruction, or a day with a fishing guide?Of course not - because these instructors put in the time, practicing a skill, and are worth the money y...more Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?" ... not have proliferated worldwide without money.When Yoga was introduced to the west, there were some anticipated changes. The cultural differences are vast, but this is actually good, as both sides of the world learn from each other. Yoga was not designed to be a stagnant system. Yoga is an evolving holistic health mai...more Philosophy and Universal Principles of Yoga ...promises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and finally Samadhi. This 8 step path is designed to bring about physical, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible.Here is a descrip...more Yoga: Three Reasons You Should Not Do Wheel ...heel using the force of your strength. If your strength and flexibility are limited the Wheel pose will be quite a challenge.The Chakrasana has an overall tonic effect for the entire body. It tones the spine by stretching it fully. It strengthens the spine, upper back, arms, shoulders, wrists, buttocks, thighs and abdomen. It stretches the chest and the lungs. It stimulates the cardiovascula...more Practice Jnana Yoga for Optimum Mental Health ...ep us far from tranquility.Even in a Yoga class, you may hear a cell phone go off - despite the fact there are rules and a sign on the entrance of most Yoga studios. The sign might read, “Turn your cell phone off,” but people do not see it, even if it is right under their nose. Why?Unfortunately, people do not read or pursue vital inf...more |
