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...eaner. Although the Yoga Diet is not a diet in the common sense of the word, it helps one to lose considerable weight by just eating only healthy foods. Following the basic rules of Yoga Diet alone makes one feel better.The three main components to the practice of Yoga are: breathing, concentration and posture also known as asanas. All three components work together for achie...more What is Yoga? ... to harmonize the body, mind and spirit and attain enlightenment.The Eight Limbs of YogaThe first limb, yama, focuses on one's behavior in the world and attitude towards those around him or her. The five yamas are: ahimsa or nonviolence, satya or truthfulness, asteya or non-stealing, bramacharya or non-lust, aparigraha or non-possessiveness....more The Good, Bad, and Ugly of Tantra Yoga ...New Age Tantra really Tantra Yoga? This is a subject for debate, but most of those that follow the Vamachara path, with a lineage, are not going public. On the other hand, the New Age Tantra Yogis and Yoginis, who post their pictures up on the Internet, in pursuit of many different sex partners, are doing their best to go public.A Ta...more Bhakti Yoga - The Science of Devotion ...and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, shoul...more Purpose of Yoga - From Thought to Action ... good or bad, but you must take action, while the seer is inspired.Getting back to purpose, once you have found a purpose that is ethical, and gives you self-worth, you are on your way toward action. The next step is to develop a plan of action.Yet, your attitude must be programmed, with positive information, to constantly keep your dream alive. This is “attitude building time.” If ...more |
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