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...ctice, but they are not the primary emphasis of most forms of Yoga.Why do so many Yoga classes and teachers avoid approaching the foundation of Yoga? People are stimulated by superficial “things.” In the case of Yoga, the results of Asana practice can be felt immediately. Many Yoga instructors give up on teaching meditation and the deeper aspects of Yoga. The result is the perception t...more Cellulite Exercises - What Are The Most Effective Cellulite Exercises? ...nd the parts of your body for which you want to get rid of cellulite, and he can prepare a suitable program for you.Walking everyday in the morning or in the evening can also help in getting rid of excess fat from your body. All you need is a 30 minutes walk everyday. If you have a dog, you can walk your dog. You can also arrange to have regular walks...more Yoga: Three Reasons You Should Not Do Yoga Posture - Downward-Facing Dog ... not practice this yoga posture if you have Carpal tunnel syndrome; (It is compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle atrophy in the hand and fingers. The disease typically affects the thumb, index, and middle fingers and is often particularly troublesome at night).2) Avoid this p...more Have You all Heard of "Chair Yoga"? ...ly told a friend (who unfortunately now uses a wheel chair) of this form of exercise to stay fit, and he seemed very much sold on the option after we both viewed an online demonstration of yoga in chairs by Liz.Well, if it means more people like my handicapped friend can get into doing 'chair yoga' to stay fi...more More Communication Skills for Yoga Teachers ...f not, we have failed to give our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of it. There is no need to make students dependent on us. Good ...more |
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