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... Access to written knowledge, books, and Holy Scriptures was not common place, in any religion, hundreds of years ago. There was a time when the average person was forbidden to have a copy of the Bible. The early Bibles were very big, expensive to produce, and not meant for the public to interpret. Whether we like it, or not, this is a part o...more Body and Mind Detox - 5 Ways to Better Health ... in the present tense.3) Practice Yoga - Yoga is great discipline for relaxing the mind and exercising the body. The breathing exercises that accompany yoga practice are particularly good for helping relaxation.4) No TV Night - Instead of automatically reaching for the TV remote control when you get home, have an evening or make a 2 hour space for there to be no TV. Watching televi...more Yoga in Practice: World Peace ...fore, world peace must start on the small scale within our homes, at work, in the ashram, and everywhere we go. Always help others and support groups that seek peaceful resolutions to violent conflict.Yoga practitioners from all over the world can be found on Internet forums. This is the beginning of many fruitful cultural exchanges that take place on a daily basis. People tend to fear w...more Questions about Yoga Teacher Training via Correspondence ...ever, let's go over the highlights of a typical Yoga teacher certification course.1) You would want to focus on your written exam first. If you had a 900 page Yoga book to read, for the written exam; set a goal of reading a realistic amount of pages each day. For example: if you were to read 10 pages per day - within 3 months - you sh...more Aquaexercise for All ...r than directly on the joint.Just being in the water causes you to exercise. The continual water pressure that pushes against you while you move makes you push out harder to continue movement. Water exercise is natural resistance training as there is continual resistance to each move you make, creating stronger muscles. Water activities like aqua aerobics, bench stepping, deep...more |
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