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...speak well of yourself. Consider your accomplishments, and what you have done, for the people around you. Repeated positive affirmations often become reality.Visualization: You should actually take the time to see yourself as worthy, loved, and happy. What you visualize often becomes reality.Breathing...more The Secret of Karma Yoga ...hed with a rough leaf. The whole operation took about six hours. Everyone was wondering at the fine appearance of the stick made of a spiky material. A shepherd boy put in his appearance on the way as the group moved off. He had lost his stick and was at a loss. Ramana maharishi immediately gave the new one in his hand to the boy and passed on. The pundit said that this was the matter-of-fac...more The Spiritual Art of Yoga ... shall reap or experience the effect of your actions.Some of the Physical health benefits of practicing yoga are reduced stress levels and a decrease in anxiety and depression; a great benefit for our fast paced world of today. Yoga also improves the immune system and reduces circulatory problems.One simple yoga te...more Teaching Yoga For Parkinson's Disease ...k-through drug to stop the advancement of Parkinson's disease. However, physical activity and therapy can alleviate some symptoms. The more the body and mind are active, and work together, the more successful treatments are for patients. Yoga works to unify the mind, body, and spirit.Yoga practice engag...more Digestive Disorders - Yoga Management ... One of the digestive benefits of yoga is that it restricts the blood flow to certain parts of the body while holding some poses. Once these poses are released, this area of the body is then flooded with blood and thus, oxygen. Oxygen has healing properties and is necessary for proper function of the digestive organs.** Forward bends increase the space in the abdomen and...more |
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