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...lass, and want to leave early before meditation starts.Therefore, Yoga is a discipline. Many Yoga teachers fool themselves into thinking otherwise, because they are naturally self-disciplined in the first place. Yoga teachers differ from the average student, because they have turned pro-active health into a lifestyle. Most ...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ...enjoy the lack of constraint. Most yoga students who practice naked see it as a spiritual experience, a way of stepping out of the conditions established by our society.In America, naked bodies are associated with erotic sex and sexual fantasies. While in countries like Spain and France, it is not inappropriate to go to the beach topless or in Speedos. As a result of...more What is Fitness-Yoga? ...Salutations and several poses, ranging from the simple to the elaborate, a practitioner seeking the use of Yoga for Fitness, is endowed with strength, flexibility and immense toning.In addition, Yoga’s unique breathing exercises are quite sufficient and effective aerobic exercises all into themselves.Further...more Yoga Teachers Lead by Example (Part 3) ...nts will grow if they are allowed to be innovators. You can always show them the safest methods to keep them on the right track, but you do not want your advanced Yoga students to feel dependent on your existence.To draw a small comparison: A pair of adult eagles takes wonderful care of their chick, but someday, that chick will grow...more Yoga Primer 101 ...are 8 branches of Yoga:1. Yamas: This is basically your attitude to life and those around you. There are 5 Yamas: ------ Ahimsa or non-violence: ------ Satya being truthful ------ Asteya or non-stealing ------ Bramacharya or moderation ------ Aparigraha, meaning not taking advantage of others2. Niyam...more |
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