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...they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – the only prerequisite is that you can sit in a chair, including a wheelchair.What better way to illustrate how chair yoga has benefited those...more Karma Yoga - An Introduction ...t of your action in mind, you can be sure that the poor in spirit will inherit the kingdom of heaven. That those who mourn will be comforted. That those who are meek will certainly inherit the earth.You can be confident that those who hunger and thirst for righteousness will be filled.That the merciful will obtain themselves mercy. That th...more Yogic Stress Management Therapy ...nagement Therapy Once in a while, a new student comes through the door, seeking asylum from stress. He or she may have arrived due to a medical, psychological, or friend's referral, but the biggest step was walking through the door. Our Yoga studio is seen as a haven from the pace of life outside the walls.In fact, stress is so automatic in our ...more The Purpose of Yoga - Peacefully Co-Existing With Others ...s is made.Tolerance: Unfortunately, there has always been a shortage of tolerance. Human beings have made a habit of killing the Enlightened, the Prophets, and the Saints. Use your best judgment and listen to your heart.Except for self-defense - you know in your heart intolerance, and killing, for any reason, are morally wrong. Think upon t...more Yoga For Wrinkles? ... tense muscles in the face which could benefit from facial exercises designed to loosen and free the muscles,” said S.E. Smith in WiseGeek.com."It uses the same principles of exercise you would use for any other parts of your body. Facial muscles also become more toned, so it is a natural way of getting a lift," Hagen added.Hagen claims a yoga facial can help people find inner and o...more |
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