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...s declined to recognize the cure. She further said that till she began researching the application of the non conventional modes of treatment, her work in cytotechnology which is a diagnostic branch of medicine whose objective is to pinpoint the early stages of cancer was ineffectual. She claimed to have observed crippling arthritis, headac...more Exercising Using Power Yoga ...onally in a supervised self practice which means each student moves through the sequence at his or her own pace and level. In the West, it is common to find that the classes are designed for a specific series, and guided by an instructor. This improves technique and focus for the students although many graduate and move on to the mo...more Yoga - The Perfect New Year's Resolution ... quirky resolutions, I certainly can't hold myself up as a standard. I am guessing that pursuing the perfect martini, stop wearing ties, get more shoe shines and catching up on my Tivo list are not common to most resolution lists. Last year's goals to reduce the clutter in my life and to use an electric toothbrush resulted in marginal success.A New Year's resolution to pract...more Benefits of Chair Yoga - Part 4 ...mend Yoga to patients who are making a “come back.”Yoga gives these patients the strength to move ahead, when many would be discouraged. The comebacks that I have personally witnessed are inspiring to me as a Yoga teacher. Over time, I have seen come backs from strokes, heart attacks, and car accidents.It touches me that they ...more Building Stronger Arms Through Yoga ...he Wheel Pose2. The Inclined Plane Pose3. The Bow Pose4. The several variations of the Peacock Pose5. The several variation of the Crow Pose6. The Side and Regular Plank poseIn addition, to some degree, even the simple shoulder-stand when performed in conjunction with it counter poses-The Bridge and Fish pose, can definitely come in handy for u...more |
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