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... and knees. It helps prevent spinal injuries through proper posture and exercise.Circulatory System: Yoga helps you deal with existing circulatory ailments and disorders including coronary artery disease and hypertension. Certain Yoga postures help strengthen the heart muscles and improve circulation.Endocrine System: Yoga helps impro...more The Role Flexibility Plays In Improving Your Health ...re is so much health information available nowadays-it's a real challenge trying to keep up with it...I'm sure you feel the same way. And it's easy to overlook many important health issues that can be very beneficial to your health and longevity.That's why Healthy Answers helps to provide you with answers on topics that don'...more Yoga Teacher Certification or Registration - Part 1 ... and answers in regard to Yoga credentials and regulations.Why should a Yoga teacher be certified? What about established Yoga teachers who don’t have a diploma? What is the “right’’ Yoga credential to have? When should I become a Registered Yoga teacher? Who regulates Yoga?In many parts of the world Yoga teacher credentialing is a new...more Natural Remedy for Arthritis ...is oil comes is rose in color and has special effects on Vata and Kapha type bodies.Herbs useful in Arthritis CureGinger (Zingiber officinale) is useful in controlling pain and inflammation. Dried and powdered ginger taken internally is beneficial in reducing joint pains and inflammation. No side effects recorded.Turmeric (Curcuma longa) also has anti-inflammatory propertie...more How Can Yoga Contribute Towards Clearer - Healthier Skin? ...blood pressure, and help you to have blemish free skin!Helping You to Sleep: Not getting enough sleep is one of the most common reasons why people suffer from bad skin. It really is true that we need at least eight hours beauty sleep in order for our skin to repair the daily damage done to it and to prepare for the day ahead. If you do...more |
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