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...act. The problem arises when long-term exposure to similar stress takes place. This “fight or flight” response is only meant to help on short periods of time – the longer it is activated the less resources will the body have to function normally.There is a natural countermeasure for the “fight or flight” respo...more Yoga, Hernia and Madonna ...bodh Gupta. Hernia develops when the outer layers of the abdominal wall weakens, bulge or actually rip. Among many reasons for hernia the most common is straining due to: jumping, defecation, coughing, lifting heavy objects, etc.‘Are precautions for various yoga exercises safely delivered by yoga Gurus?’ ‘Are yoga practitioners listening precautions before starting their yoga practice?’...more Yoga Bags - Main Characteristics and Significance ...rpose of keeping yoga mats and other items. They must be made of the material that doesn’t hamper the texture or the surface of inner articles. Cotton, nylon, silk and linen are the fabrics that are predominantly used in manufacturing of yoga bags. Efforts are on to make bags in eco-friendly plant fibers so that harmony of the environment is kept undiminished.The size of the yoga bags ...more Using Yoga Meditation States To Create Your Dream Life ... common in everyday life and are a major cause of stress.This mediation state teaches you to concentrate on the present moment fully and avoid thinking of the past or future. Many of our worries and negative thoughts are a result of past and future thinking. Sahaja Yoga bestows amazing benefits through self-realization, which is also known as Kundalini awakening.Self-realization can be achie...more Yoga Instructor Training - Your Classroom Communication Skills ...rs have a firm policy of not answering questions during class time. The concern, among these teachers, is how to handle a disruptive, or ego-driven, student. If you have a person who you feel is purposely disrupting the class, keep your answer short and offer to discuss the question after class.Yoga instructors can misundersta...more |
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