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Yogic Stress Management Therapy
...in it, while going to any new place, including visiting my Yoga studio in Attleboro, for the first time. Once he or she is made comfortable, we can then discuss the causes and solutions to his/her stress and anxiety attacks.People often wonder why Yoga became so popular worldwide. There are many reasons for Yoga’s popularity, but the world needs solutions and Yoga has them. People are caught ...more
Hatha Yoga - The "Yoga of Postures" - The Ancient and Spiritual Path
... Dharana.Pranayamas is so essential in Hatha Yoga practice, too. It is always the matter of breathing, if you are breathing correctly during the Yoga exercise, and in such a way that is good to your body, you guarantee a good control on your mind, this also helps asthmatic patients and those who suffer from bronchitis and impro...more
The Purpose of Yoga - Peacefully Co-Existing With Others
... Indus River Valley was rich and produced heavily.Yet, you must realize that crowds of people who live in the cities tend to be stressed. Stress is not something new to humankind and Yoga is the best answer for a holistic approach to life. Cities, all around the world, and in general, have stressed populations in comparison to the count...more
The Philosophy of Yoga and How It Applies to Modern Society
...ty can be realized in life itself.” [1]Yoga does not negate any religion. Yoga is compatible with all the major religions. Religions are like different paths, which ultimately lead to the same goal. What yoga does is to provide spiritual practises, which enable a seeker to accelerate his journey of self-discovery. While re...more
Yoga Apparel
...k like or how bad you may feel. This is a huge distraction and can cause you to not perform your yoga correctly and may even cause injuries. In order to perform your yoga correctly consider the following.If you choose to wear baggy clothing you may become chaffed or you may find that it is too hard to perform your exercise appropriately. The same goes for clot...more

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