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There is Spiritualism in My Yoga Class
... I also know that you and your Yoga class have a relationship with one another. In fact, I’m sure that it has helped you to find a peace in yourself that you have never known before. Most people find that Yoga is an extremely peaceful way to keep themselves in shape and flexible, well into their older years. However, perhaps there is deeper meaning behind your Yoga class?Yoga is over 5,000...more
Beauty Fitness
...inciples of fitness with yoga are controlled breathing, postures and meditation. Beauty fitness with yoga is a reality since regular practice of yoga helps a woman remain agile and slim. If you have a better body fitness than it will also improve your sexual fitness and if you are better in sex than it will also improve body fitness. As you improv...more
Yoga: Far More Than a 5,000-Year Old Trend
...riding the bike at the gym last week, I was doing my best to have my iPod drown out the incessant chatter of a guy and gal next to me. During the course of their very long, and loud, conversation, I heard the man made an interesting comment in response to the women’s far too detailed description of the ...more
Karma Yoga - An Introduction
... yoga, Karma yoga requires the adherence to one’s duty (swadarma) while remaining detached from the reward. Simply, It is the yoga of performance of “right action”.What is right action?You might glance over the Sermon the Mount, as Jesus was very specific on what He considered ‘right action’. He mentions not to kill, or even speak badly about a...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
... relating to the body is natural and embracing. Studios offering naked yoga classes are bringing this comfortable feeling to America - a feeling of gratitude for the body.Practicing nude yoga is not meant to be a sexual experience. It is not a yoga practice for voyeurs or people who enjoy gawking at other people's genitals. Nude yoga is meant to be tran...more

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