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... way of achieving a higher state of consciousness, yoga is now accepted by the masses as a form of meditating, exercise and relaxation.But there are dozens of types of yoga suitable for different people and different purposes. Which is right for you? This article examines some of the most common ty...more Yoga in Practice: Helping Negative People (Part 1) ... to avoid negative people, not waste my time helping them out.” What if this person is a family member, or loved one, who has turned bitter for some reason? You care deeply for this person and want to help.Helping people is an example of selfless service, without seeking a reward of any kind. We also know this as Karma Yoga. Mahatma Gandhi is a cla...more The Purpose of Yoga - Cultivating Positive Relationships ..., thoughts, laughs, and tears. Friends compromise and listen, even when we want to talk about ourselves.Most relationships require some degree of trust. If you do not trust someone, because of a proven “track record” of dishonesty, why would you wish to cultivate a deeper relationship, with that person?If you know you can trust someone, why would you challeng...more Teaching Hatha Yoga: Cueing Insights ...u have in front of you.For the sake of your own Yoga students, please set an audio recorder at the far corner of the room you teach in. When you have time, listen to it. If you cannot hear anything, neither can your students.You can do this as an exercise or find a “coach,” who will empower you to speak up. An hone...more Teaching Hatha Yoga: Don't Forget Beginners ...d envisioned creating a learning center for teachers, the demand for beginner classes was far beyond my expectations.What does this all mean? Any Yoga teacher will do fine with beginner classes, as the demand for the benefits of Yoga is also global. I hear similar stories from many other Yoga teachers in every part...more |
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