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...Why not get a yoga facial? Practitioners claim it can help tone, smooth, and soothe the skin.For thousands of years, yoga has helped countless people achieve physical and spiritual well-being through its unique exercise system that stretches and strengthens the body. Now promoters say it can also make you look younger.That may be good news to those ...more Does Yoga Mean Women in White Tights? ...t auditioning for Cirque du Soleil either. It is not about chanting words you have no idea about.Yoga is a Sanskrit word meaning joining. By doing yoga we are joining together the various facets of a human being. We are made up of body, mind and spirit. By doing yoga we join these three parts together to form an integrated human being. The actual pose...more Thai Massage - An Amazing Variation Of Massage Therapy ...ur body, including the pulling of the fingers, toes and ears so that they can make the joints more flexible.Your Thai massage should last for around two hours, so be sure you are prepared to remain at the spa for a while. When you leave, you will feel more energized, and might even be in a better mood. If you have ever gone through a sports injury lately, or are having back pains...more The World Goes Gaga Over Yoga As A Stress Reducer ...cance in preventing stress. They are easy to practice and could be made a part of your daily schedule.A consultation with an experienced Yogi would give you a detailed insight into yoga poses and exercises that are of help in keeping you mentally fit in order to cope up with stressful situations.So take up yoga practices to keep you...more Yoga For Abs - Six Pack The Yoga Way! ... great also for chronic constipation!The Peacock Pose.In this pose you'll need to balance your abdomen on your co joined elbows while at the same time raising your legs. This is a hard pose that you may not achieve at first, but still will do wonders for your abs.Sun SalutationsThis a pose combo. I tried to do these and at first found it very challenging. That's the thi...more |
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