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Yoga is Suitable for Everyone
...igure, either in the sense of a person or god figure, or a religious organization. The practice of yoga does not interfere with any religion. Another common belief is that Yoga is derived from Hinduism. This is a misconception. Yoga actually predates Hinduism by many centuries. Ancient text unearthed in the Indus Valley provide clea...more
Yoga in Practice: World Peace
...ut what can any of us do about it? Let’s look at the source: The reason the media shows us negative images of life is because it sells. If we tell the media different, it will cause change.The media feels they would go out of business if they displayed a balanced view of humanity. “Feel good” stories are not front page news. Look at the number of peopl...more
Yoga And Balance? Yoga Teaches About Balance
...e coin is another way to understand balance. In this case there is two and one depending on perspective. Leaning to one side in a yoga asana is equal to the amount of imbalance from the center. Yoga does not deal with dualities. This is evident by instead of treating disease yoga corrects the imbalance that causes the disease.Balance of the body's structure, in alignment to ...more
Even More about Communication Skills for Yoga Teachers
... which are strengthened and stretched.You could also mention the particular internal organs, which are massaged and cleansed. Revolved Triangle (Parivrtta Trikonasana), like many Asanas, has many physical benefits, but it develops mental strength, as well. The student / teacher relationship is a “think tank.” Allow your students to participate completely, and the p...more
Have You Ever Considered Trying Yoga?
...g.One simple yoga practice is the act of sitting at the edge of your chair with your back held straight. If you do put your arms up on the desk, remember that your back position is really important. Sit with your back straight and your legs out in front of you, and your feet flat on the floor. This will be difficult for the first f...more

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