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...and asanas (not to mention you daily activities) can also produce benefits in both your mental and physical health. Finally, continued practice of the asanas, breathing, and movements will, over time, move you closer to being able to do what the person in the picture was doing.Remember, nobody said you had to be able to touch your toes, you just have to reach for them, breathe prope...more Understanding Patanajali's Yoga Sutras (11-15) ...es to haunt us.We all have regrets about the past, but we must live for now. Otherwise, we will miss the present, which quickly shapes the future. When past mistakes are a heavy burden, we must do our best to compensate anyone who has been wronged.1:12 “Control of the mind is achieved through practice and non-attachment.”Controlling our thought streams can be achieved through the practice of...more Yoga in Practice: World Peace ...t of business if they displayed a balanced view of humanity. “Feel good” stories are not front page news. Look at the number of people who waste their time watching nonsensical television programs. Who is to blame for this?We have to share the blame together, without pointing fingers; then take action to get balanced entertainment, innocence back i...more Is Yoga Helpful To Cure Obesity? ...ult from asana of yoga named ‘pranayam’.Pranayam means control of breath. Pranayam is the combination of two words ‘Pran’ and ‘ayam’. Pran means the life and ayam means control it means control of life. Pranayam improves your concentration power, eye-sight, your brain recalling power, breathing power, your heart beat and the main it can help you to shed the unwanted pounds wh...more Where To Find Girlfriend - How Can I Find A Girlfriend? ...Do you like dancing? If your answer is yes, then this is really a good choice. Just remember to choose those types of dances that require a partner. This will give you many opportunities to dance with girls. Do not choose solo dance as you may end up dancing by yourself which defeat the whole purpose of...more |
