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Yoga in Practice - The Organized State of Mind
...roundings. If you stop to clean, production comes to a halt, but taking the time to clean up an office will result in more productivity. After that, you will need to develop a maintenance system to prevent excessive clutter from getting out of hand, repeatedly. The mind operates within parallel cir...more
Plus Size Yoga Pants
...eady trying to find their inner peace is that of the clothing. Take the pants for example.Taking into the account of the need for space during a yoga practice, the practitioner will make sure that he or she has nothing too close to them that might make them feel closed in. Freedom of space is an integral part of finding inner peace. Any restrictio...more
Yoga - Achieve Mental And Physical Sanity
...s would definitely get reflected in his changed lifestyle.The end result: Positive outlook, mental poise and total harmony (physiologically).THE BASIS OF YOGAYoga has two firm bases. They are physical and spiritual. On the physical plane are the asanas, Kriyas, Bandhas and Pranayams besides the four Mudras. Proper practice of these exercises prepares the body and simultaneously cond...more
Yoga: Far More Than a 5,000-Year Old Trend
...ance among other physical and emotional health benefits. And, it’s far more than just a trend. After all, yoga is over 5,000 years old and still going strong.According to findings by the American Council on Exercise (ACE) that looked at 34 non-active women in their thirties doing Hatha yoga, which is considered one of the easiest forms of yoga to learn, they dis...more
Yoga for Prevention of Breast Cancer
...s of the body, particularly where circulation is poor, viz. the breastsOf course there are deodorants on the market that don’t contain the chemical suppressants of the more popular brands but it is really necessary, for women in particular, to check the product labels to be assured this is the case.Be particularly car...more

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