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3 Keys to Unlock Greater Benefits from Yoga Practice
...ching for the perfect combination that makes your practice the most satisfying and enjoyable.There are however three factors that are 100% under your control, that affect not only your enjoyment of your practice, but just as importantly, the benefits you receive from each practice.Challenge yourselfOne of the purposes of yoga, like every ...more
Yoga: Shown To Help Cure Cancer Patients
...p Cure Cancer Patients A cancer specialist of San Antonio, Texas said during a seminar in Oklahoma City that a cure for cancer is possible by the application of Yoga.Col. Hansa Raval, M.D, pathologist with the United States said that physicians declined to recognize the cure. She further said that till she began researching the applicatio...more
Yoga for Weight Loss
...ng stress, improving posture, healing physical ailments and discovering self.So, what about weight loss? Is Yoga really the most effective way to lose weight without worrying about side effects? The main focus in yoga is always to bring unity between the mind, body and spirit. Although yoga asanas might help in weigh...more
Online Yoga Complements Live Classes
... video practices suitable for any portable media device, such as Ipod, or any mp3 player (many of them are free too!). So take your practice to the park, to the seaside, to the mountaintop, or just to a friend’s house.There is no question that live yoga instruction is the best way to ensure proper posture and alignment, but online yoga classes offer a complementa...more
Yoga For Men
...blood pressure.Everyone experiences stress almost everyday, and men are not exempt from this reality. The contemporary man is expected to be physically and mentally strong and fit to cope with stress and to meet the demands of everyday life, together with sports activities. They usually see the gym as a way to achieve a fitter bod...more

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