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...structor certification.How is it possible for someone not to have certification, and still be a teacher, training his, or her, students in Yoga? Until recently, many traditional Yoga teachers did not have a formal certification, or diploma, “to hang on the wall.”Independent study requires a lot of dis...more In the Presence of BKS Iyengar ...lives of those of us who seek truth and beauty that leave us forever changed. For yoga enthusiasts, one such moment was the recent Yoga Journal conference in Estes Park, CO. in September 2005 where BKS Iyengar began his teaching and U.S. tour for his new book Light on Life.As a yoga student, I was first introduced to the Iyengar method in 1977. The intelligence behind the...more Finding the Right Yoga Teacher for You ...es she limit the size of her classes? If you're attending for a specific medical reason, such as high blood pressure or back pain, make sure she has experience with those conditions.Some good clues to look for are 1) is the teacher enthusiastic about yoga and its myriad of benefits for students? 2) Does he seem knowledgeable, using Sanskr...more Yoga Your Way to Weight Loss ...t leaving your ego at the door and moving your body in the present moment.Yoga is about balance. Balance in eating, balance in drinking, balance in exercise, balance in purporting yourself. Yes, too fat is out of balance, as is too thin, but neither is a crime punishable by not being able to stretch.Buy yoga clothes...more Ten Reasons to Attend a Yoga Retreat ...I have come to know. Yoga retreats are an amazing venue to form lasting friendships and deepen existing ones.(5) The Location Retreat centers are often located close enough so that it is a short drive and far enough to free yourself from the hustle and bustle of the city.(6) Sleep Most people need 8-9 hours of sleep to func...more |
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