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Yoga in Practice: Living in the Present Moment
...s to pursue the study of Yoga, we find ourselves living and learning Yoga every day. On or off the mat, Yoga students can apply their practice to the many lessons life has to offer. The result of all this learning, and applying Yogic principles to life, is a major leap in self-improvement.You can learn fro...more
Dahn Yoga - Yoga for the Soul
...y’s natural healing ability, this is enhanced through stimulating energies that connect the physical body to the conscious mind.Through deep stretching, breathing methods and meditation, Dahn Yoga promotes physical, mental, and spiritual healing and to connect us into our spiritual selves. It promotes body relaxation and the discovery of inner consciousness.It gives a li...more
How to Become a Yoga Instructor - The Inside Story
...to prepare for this wonderful vocation, be sure to enjoy your training and development.In the United States, the Yoga Alliance is a nationally recognized organization that sets the standards for Registered Yoga Teachers. There are different levels of registration from the Yoga Alliance. For example: There is the 200 hour and the 500...more
Jujitsu And Yoga
...ly you feel them, the practice of yoga trains you to not only endure and tolerate such emotions, but it also encourages you to really experience them. When you are able to experience your mental and physical limits at their extreme, yet you respond with a clear and calm attitude, getting attacked and mounted upon by a 250 pound competitor or sparring ...more
Vitamins & Exercise & Diet: The Easy Prescription for Good Health
...eel lazy or sluggish. Stretching exercises make you feel relaxed. You can stretch out your body and feel relaxed. If you have to sit in front of the computer then you should not forget to do some shoulders exercises and back exercises. Yoga exercises are helping people a lot. In India millions of people are going for yoga exercise as it has given them r...more

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