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...ading and studying Holy Scriptures, mean nothing if you do not take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader preaches hate and incites war or killing.Ishwara Pranidhana: Acknowledge God as a supreme...more Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair ... a feeling of stamina and vitality within the posture, making the Chair posture vibrant and challenging.To the external eye, it looks like a person sitting in an imaginary chair, but when you attempt to do it, however, it is definitely not a passive posture but a deep squat, which immediately engages the strength of the s...more Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia ...h with your inner truths. And the more apt you are to create and maintain a productive dialogue with your inner voice, as opposed to someone else's.Campus Calm: In one of your articles, you said, "A personal crisis can be a gift on the path to spiritual maturity." Can you explain that further and di...more Yogic Truths ...ord meaning ‘yoking’ or ‘union’ , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.).Its intellectual content largely based o...more Yoga To Avoid Lenses ...imes.3. Also asanas that strengthen the eyes include the Bhujangasana (snake pose), Surya Namaskara (sun salutes), and Shavasana (rest pose).4. Sit straight in any comfortable posture. Stretch both your arms forward up to the shoulder Siddhasana, Sukhasana or Padmasana. This kriya increases stability and concentration of the mind, strengthens the optic nerves, an...more |
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