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...mprovement audio book, during your morning commute.This would give you positive energy as you begin your work day. If it is permitted, you may be able to listen to more relaxing music or self-improvement audio books at your work station. It is possible that this might be enough to reduce your stress levels. You might be able to make time ...more Yoga Certification - On-Site vs Off-Site Training ...on. Many home study courses do offer diplomas; which are recognized by prospective employers as the equivalent of on-site yoga certification.Perhaps your goal is merely to deepen your understanding of the practice of yoga, or to study a particular branch of yoga more intensely. In this case, receiving yoga certification may not be a high priority for you. This ope...more The Health Benefits of Yoga ...s easy to do? Would you like to find an exercise that will strengthen your body and your soul? Would you like to find an exercise that anyone can do or that heals your body? If you answered yes to any of these questions, then yoga is for you. Read along and discover the numerous wonderful benefits of yoga.One of the benefits of yo...more Universal Laws of Yoga - Part 2 ...s too much positive energy out of you, so leave bad feelings behind.The following are some habits to avoid. Avoid practicing Yoga for material gain or to acquire psychic powers. Anything of value should be used to help those you can. There is nothing wrong with earning a living or bettering yourself, but you should always help anyone you can.As a Yoga practitioner, you are an ambassador ...more Reduce Stress ... is the practice of conveying healing energy through the hands, based on simple, ancient healing techniques. Reiki uses specific hand positions, on or above parts of the body that correspond to the major organs and energy centers, such as the heart. Because the purpose of Reiki is to increase your own self-healing powers, it is helpful f...more |
