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Insider Secrets to the Business of Teaching Yoga, Part 3
... the self-improvement and business sections of bookstores.These types of audio books serve as an inexpensive coach, and when you put some of the knowledge into practice, you will see results. The number of times you play them back is important too. This will burn the lessons deeply into your memory. Yoga teachers need to build their self-esteem too.Since that tim...more
Six Branches of Yoga
...attitude in everyday actions.Tantra yoga is the most misunderstood of the six branches. The ancient book, "The Kama Sutra" is a well-known example of this misunderstanding of the real goal of tantra yoga. It is a book of sexual positions and techniques, and in Westernized yoga tradition, tantra yoga has become associated almost exclusively with these published sexual practi...more
How Yoga Will Enhance Your Abilities in Other Sports
...nal and international cycling magazines regularly. Recently, I discovered numerous ads for videos, DVD’s, and books touting the benefits of different forms of yoga for different types of cyclists. Among the disciplines discussed were Hatha, which was used for the cyclist wanting stretching techniques that were easy to use before and after a training ride or race. Ashtanga lent it...more
Ancient Wisdom in Modern Yoga
...ation and peace of mind. Again, the Sanskrit root, yuj, says it all and speaks of a body, which has all its multitudinous aspects united and functioning as one.“I benefit from yoga because it puts a broad framework around the way I live,” says Mary. “It provides a philosophical structure that includes...more
Predictions for Yoga in 2008
...manent residence on Madison Avenue. Companies looking to associate their products or services with a wellness lifestyle-even if it has nothing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the question.6. Asia will be the next...more

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