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...me from. When the new referral signs up for at least an 8-class package, you reward the person whose name is on the back of the card.You don’t have to give away the store. Give your referring Yoga students free classes, a T-shirt, strap, block, mat, $10.00, or whatever you can afford. Most of all, say, “thank you” to each active Yoga student who...more Yoga Positions For Beginners - Be the Tortoise, Not the Hare ...iate spiritual, mental and physical benefits.Be like the tortoise, not the hare!Yoga exercise positions can take some getting used to. Don't forget that when you first start trying out the various yoga positions, your body will be relatively inflexible and so vulnerable to injury if you attempt too mu...more Yoga Empowers Divorced Women - 7 Benefits That Will Change Your Life ... or are hard on yourself, yoga seeks to awaken a far more gentle approach with yourself." Centeredness - dynamic breathing and its ability to bring mind, body and spirit into alignment is the #1 gift of a yoga practice." Clarity - all that focus and breathing clears out the garbage, freeing your mind o...more Yoga For Kids ...r awareness of their body, and also teaches them total self control, flexibility and coordination. All of these they could carry out not just in their Yoga classes but also in their daily routines as well.Yoga for kids has shown to help children who are hyper active to tone down and also brighten up those attention deficit ones. Children today crave movement and sensory motor...more How Much And How Often Should One Practice Yoga? ...gins to feel like neglecting to brush your teeth or shower daily. It just does not feel right if you do not do it.As the classic 15th century Sanskrit text The Hatha Yoga Pradipika tells us:"The young, the old, the extremely aged, even the sick and the infirm obtain perfection in Yoga by constant practice. Success...more |
