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Yoga For Drivers Back And Neck Pain - 1
...e simple series of yoga exercises and adjustments that can be done easily, practicing yoga in your car and everywhere.Drivetime Yoga helps to tone, energize and relax drivers so that they become more centered and focused on driving safely.Is your car right for you? The driver should place both hands together, pointing forwards. If the steering...more
Yoga and Your Health
...perience anxiety or depression, can improve your attention and concentration span, can help you manage unruly emotions, your learning abilities and your memory will improve, and your self-esteem and level of confidence will improve. This, in addition to the physical benefits produced by the practice of Yoga make it worthwhile, but there are even mor...more
You May Be Familiar With Yoga But What Do You know About Yogasana?
... is also more than just a sport, art, education or means of healthy living. Yoga is all of these things together. In a sense, yoga is a religious lifestyle.The abundant teaching of Yogasanas have helped many to learn useful exercise and relaxation techniques, but it loses focus on the whole meaning of yoga. Y...more
Yoga and Meditation - Questions and Answers
...fications. And chitta with its modifications [vrittis] inhibited [suppressed] would no longer be an object,” according to Shankara. The spirit, whose nature is consciousness alone, experiences the modifications of the mind (chitta) and mistakenly identifies with them. Though it seems to see many things, the only thing it ever really does se...more
Indian Gurus and Unsafe Yoga Practice
...e as an unquestionable and unsafe mass hysteria.Recently with the help of TV channels the whole concept of Yoga has rejuvenated in India. Baba Ramdev Ji, the Indian ‘yoga guru’ has started teaching yoga to the masses to the extent of millions of people.It is really good that now people in India are developing heal...more

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