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...es, Yoga is designed to yoke or unite or fuse individual consciousness and awareness (atma or the human soul) with super conscious awareness (Paramatma or the Supreme Being), which is, but a natural state of mind for both. Ultimately, this yoking process leads to a realisation of identity, and by integrating mind, body and spirit; it enhance...more Exercise Mats for the Gym - Why You Need Them ...exercise to provide a barrier between you and the floor. This is to maintain the cleanliness of the space where you are working out and also to provide you comfort while you make your ‘moves.’ More importantly, a mat can improve your traction and balance especially when you are doing pilates or yoga exercises. They are portable and can easily be folded or rolled up.Which exercise mat is be...more Fitness ... all sorts of combinations. You will want to consult with your own health professional for what you need. I did a hair mineral analysis to find out what sorts of minerals my body needed. I got a print out with detailed information on my mineral needs from just a sample of my hair!Whatever fitness needs you have, be...more A World of Infinite Opportunities ... are two examples of success that have not taken anything away from anyone:Danny Thomas: With his promise, prayers, and vision, for St. Jude’s Hospital, he received the help of friends in the Arab-American community to build a fantastic charity. Some of us also believe he received divine help – I know, I do.There is much more to this story, but what did thi...more Teaching Hatha Yoga - Be Thankful for Difficult Students ... you may need some objective opinions.Here is a good example: Bikram Choudhury’s schools and style exude discipline. When you enter one of Bikram Choudhury’s Yoga studios, you do not have to guess what the rules are. You know the rules. You can complain, but you will be escorted to the exit in “short time.” You would not show up late, l...more |
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