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Benefits Of Yoga For Pregnancy
...sing weight and overall the feeling about pregnancy can be overwhelming.Pregnancy is an ensemble of risk factors. With a living being in you, your body goes through lot of changes and these variations may have an impact on your body. There are increasing chances of you having high blood pressure, diabetes, heart dise...more
Yoga For Weight Loss
...s optimal for your body, you must focus on optimal functioning of your body.Weight loss, resulting from yoga, will never be as extreme as that caused by a crash diet, weight loss drugs, or hardcore aerobic workouts. The reality is, that at least two of these methods, will throw the body's balance off, and can lead to poor heal...more
Yoga Poses: Techniques for Beginners to Veterans
... the mind, strengthening the body and assisting in improvement of blood circulation. No matter what level of expertise, each pose delivers different benefits to the mind, body and soul of the individual.Poses for yoga beginnersWhen first practicing yoga, it is important to start off slow as it is likely you will not have the flexibility of someone who has been p...more
Eating Disorders And The Use Of Yoga In Prevention And Treatment
... ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is now thought that eating disorders can be triggered by a multitude of factors, in combination, including those of a psychological, behavioural, social, or biological nature.How ...more
The Manifold Benefits Of Yoga
...y and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us?Stress is the number one suspect affecting all parts of our physical, endocrinal and emotional system. And with the help of yoga this things can be corrected.At the physical level, yoga and its cleansing practices have proven to be...more

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