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The 8 Physical and Mental Types of Yoga
...and "ram."Viniyoga: Viniyoga yoga links breathe and movement in flowing exercises that are modified to each individual. Viniyoga is a good form of yoga for those with back problems or neck injuries because it can be easily adapted by everyone.Raja Yoga: Raja yoga aims for liberation through meditation. Raja yoga is meant for those people who are capable of intense concentra...more
A World of Infinite Opportunities
...s to start up with little or no overhead.Within the first chapter, there are Yoga teaching opportunities that currently exist with little, or no, competition. Yoga teachers who have taken this advice have become successful and prosperous.Do these jobs take food away from anyone? When someone starts a business, do they take food away from another competitor? If you believe your competition is ...more
Universal Principles of Yoga, Part 3
... idea of Yoga as preventative medicine. Some doctors refer their patients to Yoga classes, but a rare few may still compare Yoga to snake oil.Yoga has been referred to as a cure all for everything that troubles mankind. In truth, Yoga is the most comprehensive health maintenance system ever developed and it continues to evolve to this day. Hatha Yogas strength is that it is a ...more
Yoga For Pregnant Women
...hat regular yoga exercises help to reduce swelling, back and leg pain, and insomnia.However, Yoga must be practiced very carefully among pregnant women, as improper exercises will bring negative effect on both moms and babies. Here are some tips for pre-natal pregnancy Yoga practice:1. The general yoga exercises ...more
Yoga and Self Analysis: The Right Time and Place
...ver, in order for you to make significant discoveries about yourself, and consider how to apply your skills to life, there is a certain amount of time needed to envision the fruits of your labor. You will then have to put your visions, plans, and goals into action.So, how, and when, do you make the time for a self analysis se...more

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