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Be Stress Free With Yoga
...u, but it's a lot more than that. You need utter control of your breathing, and the gradual flexibility and elasticity which comes from training and relaxation. Take it slowly, and don't walk before you can run. Firstly, buy your equipment, i.e. suitable clothing and a yoga mat, which shouldn't cost too much. Find ...more
The Purpose of Yoga - Creating the World From Within
...of humankind, but how can Yoga help you find it, and why is happiness so illusive?Many people are looking for happiness, but they get distracted by the many faces of happiness. Is happiness a million dollars?No, happiness is more about what you could do with a million dollars and it does not depend on mo...more
Opening Chakras - The Most Effective Method
...ining skills that other people do not have. But the results of such a self-mastery very often are absolutely useless in our modern life.What relief can be obtained from walking barefoot on burning hot coal, holding breath for a long time, not feeling pain while piercing yourself with needles?Ancient methods of openi...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...tudent / teacher relationship and why most of them leave.Many of them leave, because they dont feel like they are acknowledged. No one greets them or makes any small talk. Others leave because of the class atmosphere; they didnt bond with the particular teacher, they didnt like a student in the class, or the material covered went stale. Other reasons might be a job/famil...more
Yoga Center, Finding The Right Center For You
...center is to ask if you could sit in on one of the classes. If you find you are comfortable with the instructor and the class, then see if you can get a set of trial lessons and that way you will know if yoga is for you or not.Facility LocationWhile there are many yoga centers now, there may not be one right in your neighborhood and you may have to travel to your nearest suburb. You m...more

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