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...the age of 40, very few will tell you they always sleep sound. The common reasons are a variety of worries about their parents, their children, college expenses, relationships, employment, finances, and more.You do not have to be over 40 years of age to experience insomnia, stress, and worry, but problems commonly seem to pil...more Benefits of Chair Yoga - Part 2 ... to learn and practice Chair Yoga together.Time away from the Yoga class is when you put the principles you have learned, in motion, and adapt them into your lifestyle. I cannot promise Chair Yoga is a “cure all,” but you will see improvements in every aspect of your life. However, practicing your homework separates the fanta...more Bikram Yoga - Sweating You Way To Radiant Health ...ging fourth generation after generation. One of the new types of Yoga to emerge recently is Bikram Yoga, and herein we will discuss what sets this Yoga practice apart, and also the many benefits of Bikram Yoga practice.In Calcutta, 1946, Bikram Choudhury was born. It was quickly evident that he was a Yoga prodigy, and he began t...more Kriya Yoga - Brief History ...f by going into Samahdi where you will know all knowledge, see all things and be everywhere simultaneously.To try and explain what happens to a soul when he reaches a state of Samahdi, one would have to listen to the story of that raindrop who fell into the ocean, suddenly realizing that he was no longer a raindrop, but the ocean itself.Kriya Yoga is but one of many yoga techniques t...more My Experience with Bikram Yoga ...he ongoing complaint in all of our lives, stress. Optimum health is the ultimate goal for everyone of us. Health does not just refer to our physical beings but also to our mental attitudes and spiritual growth.Bikram or hot yoga addresses emotional as well as physical well being and flexibility. When I visited my daughter in California, she signed me up f...more |
