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... living! If people are unhealthy, they are less productive and when you are less productive it gets harder and harder to achieve our goals.Think about this for a minute, how much time do you spend at work? scary when you add up the hours, isn't it! If you are spending more than 10-12 hours at work, are skipping ...more Yogic Stress Management Therapy ...ss is so automatic in our society, that people can be consumed in it, while going to any new place, including visiting my Yoga studio in Attleboro, for the first time. Once he or she is made comfortable, we can then discuss the causes and solutions to his/her stress and anxiety attacks.People often wonder why Yoga became so popular worldwide. Ther...more Yoga Teacher Certification in New England ...ew lifeNew England has been good to you. But could it be better? If you are a yoga lover, then maybe it could be. Getting your yoga teacher certification in New England can improve your work and personal life at the same time. Maybe it’s time to take the plunge into a better life.There are many types of yoga teacher cert...more Meditation - The Himalayan Tradition of Yoga Meditation ...s. The different stages in the evolution of contemplation are:Thought. Contemplation may start with a verbal thought or process.Reflection. Second is to deepen to quiet reflectionIntuition. Later bring intuitive wisdom, andKnowing. Then lead to a formless knowing. Like meditation, contemplation also moves inward, following the steps of moving inward from gross to subtle...more Yoga - Heating Things Up For Maximum Effect ...ome easily exhausted due to the 85 to 100 degree rooms that they will be enclosed in. Why does this type of yoga require such high temperatures? The concept behind this practice is that the body will become entirely cleansed at such high temperatures, leaving nothing behind but the spirit. Also, it is nearly...more |
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