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Yoga and The Da Vinci Code
...n the long run, this may be one of the best things to happen to Christianity in a long time. Yet, it took many centuries for this to happen. Just look at how long it has taken to clear Mary Magdalene’s name from alleged reformed prostitute to a person who had the inside story on the crucifixion and resurrection of Jesus.When a philosop...more
How to Choose Your Yoga Pants
...ilable for yoga pants to suit exactly every yogi's character and fashion desires. Some are in capris styles while others are in full-length. There are also leggings, bootlegs, and cropped ones. Companies nowadays also create pants from either cotton, linen, synthetic weaves, or silk. But what is it that rea...more
Yoga - For Better Tomorrow
... began to attract attention among people searching for alternative health.Yoga purpose is to strengthen the body and make it more flexible as well as awake the spirit. - In effect to provide mental and spirituals system of health. Yoga improves posture, increase the intake of oxygen and enhance the functioning of the respiratory, digestive,...more
Yoga Meditation 101: Breath Awareness and Posture
...your Yoga mat, with your feet facing the chair. Then place your lower legs on the seat of the chair. You will want to adjust your body, so that the lower legs are parallel to the floor, the upper legs are perpendicular to the floor, and the back is flat.Now that you have settled in, take some time to observe your breath, without trying to change, force, or lengthen y...more
Explore The Spiritual Benefits Of Yoga
...tion of ones spiritual self makes us a better person.The three main components to the practice of Yoga are: breathing, concentration and posture also known as asanas. All three components work together for specific objectives.One of the most commonly practiced asanas is the Sirsha asana or the Headstand Pose. To do...more

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