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...is most commonly found in a Hatha Yoga class. This is neither right, nor wrong, but most Hatha Yoga students are not usually pursuing a spiritual transformation process.As a side note: Kundalini has taken a few verbal assaults, from religious fundamentalists, for being a bit mystical and a little harder to understand. Based ...more Yoga in Practice: Anger Management - Part 2 ...friendship. Most people will respond in a similar fashion, but always be prepared to defuse hostilities with those who want to take every advantage and mistake kindness for weakness. This is another form of awareness, so be vigilant and observe others around you.It is believed that when your brain becomes hot, you will not think logically. Drinking water and ...more Breathing Exercises For Asthma ...nd inflammation of the airways in the lungs. Wheezing, breathlessness, rapid breathing and cough are some prominent symptoms of asthma. These symptoms may only aggravate with poor breathing techniques. The breathing patterns have to be manipulated with deep breathing, relaxation sessions and other exercises. These techniques that improve the bre...more Yogic Stress Management Therapy - The Yoga Retreat Within ... work 51 weeks a year and questions any time off. Maybe you have a job where you are “on call” 24 hours per day and 7 days per week. Sorry to say, that job may be a major part of your daily stress.With a job like that, you cannot go anywhere for peace and quiet. Yoga studios, ashrams, churches, mosques, temples, and retreats, of any kind, usually have policies for noisy cell phones. ...more Insider Secrets to the Business of Teaching Yoga, Part 2 ...o teach Yoga classes and mentor Yoga teachers. The Office Administrator’s job is to see we stay in the Yoga teaching business. Sure, I look at the figures – almost daily, but I don’t interfere in the operation of a “fine-tuned machine.”It wasn’t always like this. I was guilty of taking little, or nothing, for teaching Yoga, and getting no respect. It could have stayed that way, but ...more |
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