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...e of the ancient art of Yoga. Due to several similarities, the state of confusion is actually quite understandable, until you look beyond the surface.There is actually quite a considerable amount of differences between the two ancient arts of meditation and exercise. Ancient documents tell us that yoga likely began in South Asia while Pilates was created in Germany, a totally different contine...more Herbal Medicines For Type II Diabetes ...es include sage (circulation), orange blossom (stress), lemon (circulation and high blood pressure), frankincense (skin problems and stress), and lavender (to soothe). A bath oil containing camphor, eucalyptus, geranium, juniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/therapist for:Homeopathy Homeopa...more Winter Fit ...bility of headaches. According to ABC-of-Yoga, we store excess stress and tension in our shoulders and neck, so by exercising these parts we can prevent the occurrence of a headache.The relaxation at the end of every yoga session is what most of us seek at the end of a busy work week. Removing the stress from everyday incidents and allowing your body...more Practice Yoga as a Lifestyle and Enjoy Every Day ...ople, who have never heard of Pranayama, take a deep natural breath every time they feel stressed.In Yoga classes, we practice Pranayama to link the mind and body. Pranayama helps us be more present in our practice, but it can be a life saver, and a mood changer, in daily life. Try to focus exclusively, and purposely, on drawing out a natural breath, if you are near a c...more Yoga Can Enhance Your Exercise Program and Your Life ...prove sinus health. It can also help increase emotional stability because endorphins are released in the brain that can help with anxiety and depression. The increased blood circulation that occurs with yoga can help improve heart and respiratory problems, And on top of all this, it can also help stimulate the mind, thus helping you in more cerebral areas of you...more |
