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...o look for a yoga instructor who has a physiologically based yoga degree. If the instructor has a degree from the prestigious Yoga Institute in India, for example, you can be sure their understanding and instructing of yoga will be beneficial and safe for the student to practice.I recently had a client with a facet joint injury. She could not attend any traditional fitnes...more There's Help for Asthma in Yoga ...one helpful exercise for alleviating Asthma symptoms and dealing with its many inconveniences is Yoga.Owing to its gentle poses and stretches and the deep breathing involved in Yoga, certain poses-when used correctly-can be very helpful for smoothening the chronic inflammation of the bronchial tubes (airways) that causes swelling and na...more Does Yoga Benefit Plastic Surgery Patients? ...r not. Yoga is a great way to improve your health and your muscles. It is a way for you to feel more alive and increase your energy by starting the day off right as well as finishing it. Yoga is a way of life.Many people around the world have turned to yoga in order to help them with many things from cancer recover...more Yoga is "Unity" ...nother student or teacher - that is not union. If anything, it will hold you back from union and many more valuable contributions that Yoga can make to your life.Feel free to visit our "brand new" forum that will be open to the public on July 6, 2005. You can find it at: http://yoga-teacher-training.org/forumYou will find a variety of Yoga and related topics to learn about. The moderators are Y...more Excellent Form of Physical Exercise for the Wheelchair Bound ...their physical limitations and begin to lead to a fuller life.Wheelchair yoga is designed keeping in mind the physical limitations of people confined to the wheelchair, while helping them to carry out these exercises any time and any place they choose. There are many benefits to practicing wheelchair yoga. Not only will you start feeling stronger, healthier but your muscles, joints, and tend...more |
