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...e horizon, toward adulthood. Suddenly, the "happy go lucky" attitude changes to a serious drone.Many parents feel as if their teen has become a stranger. What can parents do to help their teens? One solution is to find joint activities, for parents and children, long before they become teens. This reinforce...more Teaching Hatha Yoga - Be Thankful for Difficult Students ...Thankful for Difficult Students Every once in a while I will meet a veteran Yoga teacher who is disgruntled over difficult students. The complaining Yoga student, the student who has not washed for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what ...more What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher? ...ation, will provide comfort about competency to students seeking you out.Consider your training to become a yoga instructor as part of a lifelong learning experience, yet one that has steps and levels to attain. Much like any other profession that requires a progression of degrees, the practice of yoga instruction begins with becoming a Certified Yoga Teacher.© Copyright 2008 - Paul J...more Improving Your Life With Yoga ...ulate glands that moderate the body's hormone levels. The thyroid gland, in particular, can be stimulated with certain shoulder based postures. The thyroid gland is important in activating the body's metabolism, which is essential for weight loss. Yoga can also have a calming effect, and can relieve anxieties associated with overeating. In addition, breathing exercises integrated wit...more Practicing Ashtanga Vinyasa Yoga ...e mouth closed, and slightly constricting the throat. Its' effect is to reduce the amount of air passing though, which thereby increases its' force and speed.A lot of heat is generated in the body when breathing ujjayi style. It also helps keep the mind focused on the asanas themselves, and is thus a good way to train the min...more |
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