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...ed processes to purify that which can be corrected on the outside. The limbs for internal processes are the dhyana, pratyahara, and dharana.The method that Ashtanga Yoga uses is considered to be the only one that can correct the limbs. It can be very hazardous to the mind to use this kind of yoga.It is not achievable to practice the sub-limbs which have the yama and niyama and the Eight ...more Use Yoga Exercises To Effectively Treat Addictive Behaviour! ...ealthy, but they can be much more serious, to the extent that problems can arise in our lives. It is extremely difficult to eliminate addictions as the reason for their existence is often linked to an event(s) that has happened in our past. This only emphasises the problem as if you cannot pinpoint the source, treating said addiction becomes very difficult.Yoga exercises will help ...more Improve Your Yoga Experience With Yoga Equipment ...r some basic Yoga or Pilates equipment and accessories.Yoga MatsGood Yoga mats help increase balance and coordination. Most folks are not properly aligned. As a result we do a lot of what we do asymmetrically. For those intending to balance and a sense of symmetry a Yoga mat is a must. Then again, we strongly recommend a hand-woven ...more The History And Principles Of Yoga ...that the materialistic pleasures that they had once been chasing so rigourously simply cannot deliver the fulfillment that they desire in their lives.The effort that is required to keep pace with modern society's expectations and demands is also taking it's toll on our health, which in turn makes it all the more difficult to get the best out of life either emotionally or physically.Yoga...more The Secrets of Karma Yoga to Obtain Your Life Goals ... completing the work and not for the rewards that accompany it.Karma yoga places emphasis on you doing your duty to god, the inner teacher who teaches you how to handle the different circumstances of your life. With this, you tend to do whatever you do to the best of your ability. Whatever better ways you...more |
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