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...ou wear.However, there are some considerations when choosing your Yoga clothes.First and foremost is comfort.Since you are going to perform different positions or Yoga postures, you must wear clothing that will not restrict you from moving freely in any manner. Your clothes should offer ease of movement and must be attuned to letting your different body parts to twist and stretch in various ...more Hatha Yoga for Increased Life Expectancy ...as, where deep fried food is “king” and a heart bypass operation is a “rite of passage.”So, who is to blame for the negligence toward health? Is it a lack of national healthcare? The Washington Post also stated: “Chrisopher Murray, from the University of Washington, said improved access to health insurance could increase life expectancy. But, h...more Executive Health - How Can You Cope? ...eir job. Unfortunately, for them, it is impossible to turn off their workday role, as it follows them around. Economics of their corporation is a constantly changing entity and executives can be called into action at any time of day or night to answer to those changes.So how does a CEO or President of a corporation stay healthy to make those important decisions? One of the best ...more The ABC's of Kundalini Yoga ...d be handled in a professional manner. These are just some of the negative when the practice is done the wrong way:-Stress & depression -Irregular breathing -Epilepsy -Mental confusion & immoral behavior -Headache or a heavy feeling in the head -Psychosis -Intensive mood swingsKundalini yoga does not really require t...more The Common Element Between the Six Branches of Yoga - Yoga ...rief synopsis of each type and then go about trying to discern which one is the most appropriate for them. The fact is that all branches of Yoga overlap. They do so very naturally. Yoga is very natural. Whether you choose to direct your energies to the study of Hatha, Raja, Karma, Tantra, Bhakti or Jnana Yoga - doesn't really matter. You should be more ...more |
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