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... in the sciences, including physics and the biological sciences.This discussion on yoga as science is important for us to include because it allows us to sensibly ask the question: what are the benefits of yoga? After all, if yoga is a faith or a belief, then asking this question isn't fair; because it's one that yoga cannot answer in terms that we can objectively ...more Yoga Instructor Aspects - Finding the Guru Within ...er within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "Guru worship."The principles of Guru worship do not blend well with Christian, Jewish, or Moslem cultures. Within these religions, and the societies they influence, worshipping another human is ...more Benefiting From Your Yoga Practice ...ut work or spilled juice on the living room carpet.* Don’t be late and don’t leave early. This disrupts the instructor’s train of thought and the concentration of others in the class. Also, you certainly won’t get everything you can out of your hour if your hour is cut to 50 minutes before you’ve even begun.* Be respectful of others in the class. This means...more Introduction to the Kundalini Yoga Seven Chakra System ..., are responsible for certain emotional and personality traits. As they are properly activated and energized by the correct flow of prana, the corresponding physical regions are rejuvenated and emotions of a higher quality are embraced.The seven Chakras and their main areas of influence, both physical and em...more Teaching Hatha Yoga - Physical Limits of Yoga Students ...t put competitive feelings aside during a Yoga class?Concerning students who push themselves too far - A Yoga student's number one teacher is his or her body. If the student does not listen to the body, the lowest form of awareness cannot be developed.In this case, a Yoga student will not reach higher levels of consciousness (meditation or...more |
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