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...r seventeen years of clinical experience in mind-body healing. She is the founder of Elemental Yoga and Director of the Center for Integrative Yoga Therapeutics(TM), established in 2006, which offers innovative mind-body yoga therapeutics to clients in the Boston and New York areas. She has a master's degree in Social Sciences and a doctor...more Weight Loss Review - Do the Fat Burning Methods of Yoga Work? ...' starts to kick in. So is is possible that the simple act of movement and physical exertion gives the weight loss result. It would not matter if the activity was yoga, running, lifting weights in a gym. The act of moving the body, while living in our modern sedentary age, is the key.Second. Specific yoga movements can 'fine tune' th...more Thai Massage Berlin: Introduction to Thai Massage ...sager rather carefully guides him into the appropriate stance. These gentle movements, intensive stretchings and the rhythmic way of breathing are an important characteristic for Thai massage. Another characteristic is the pressing of energy points and the treatment of reflex zones. In this way the inner organs, nerves and glands are promoted in their function. Another part of the extensi...more Yoga Can Benefit Skiing and Snowboarding ...s at a minimum and with luck; the maximum result from kissing a tree is a broken bone.This is where the benefits of yoga come in as a near perfect discipline to develop and maintain the conditioning needed for winter sports. Yoga develops muscle strength, flexibility and balance. Hello people, these are ...more Yoga As An Aid To Weight Loss ...balance your life style and help you reduce and prevent any surplus weight. In addition to losing weight, you will also experience an increased ability to concentrate and focus, higher resistance to stress factors, and overall a healthier way of life.Let me just explain a little more about how yoga will benefit you. Your metabolism is regulated by th...more |
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