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...oga include an increase in blood flow to your pelvis which heightens sensitivity and increases desire. And yoga strengthens the pelvic floor (i.e. the muscles across the opening of a woman's pelvis) which makes for stronger contractions and a more intense orgasm. Yoga also clears your mind for a deeper understanding of you and your partner's needs and desires.Try t...more The Secret of Karma Yoga ..., asked about nishkama karma or unselfish action. There was no reply from the sage. After a time Ramana maharishi (Sage Ramana) went up the hill and a few followed him, including the pundit. There was a thorny stick lying on the way which Ramana picked up; he sat down and began leisurely to work at it. The thorns were cut off, the knots were made smooth, and...more Even for Asthma, Yoga can be Helpful ...h.-The Shoulder-StandThis pose belongs to the category known as inversion poses. Being that a practitioner is literally upside-down, inversion poses in yoga drain excess mucus from the lungs and balance the immune system.The Shoulder-stand (aka Savangasana :All members Pose) has been coined by several Yoga sages as a near panacea or cure-all...more Relieve Stress Naturally ...o relieve stress naturally.It’s in every body’s hands to get rid of the unnecessary tension. A man can do wonders if he is tension free. A day starts off well for every body. As the day progresses, many events may occur. Some can be enjoyed, some can be forgotten. Getting into matters which is none of our concern will resul...more Yoga Teacher Tips: More Common Yoga Student Corrections ...e floor, the shock of the movement goes into the lower spine.A similar movement we know as the “squat thrust” was contra-indicated by the American Orthopedic Association, a few years ago. This movement is the same as the squat thrusts. Many Yoga teachers are very familiar with this movement from Ashtanga and Vinyasa styles, however, beware that each student is p...more |
